Bike and Body

Trivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete

Friday, February 14, 2014

Triathlon Research: Bike intervals to improve your run? {} Do compression socks work?

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Couple of interesting articles I came across, and while no research article is perfect and can tell the whole story, these provide some int...
4 comments:
Monday, February 3, 2014

Dealing with plantar fasciitis

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I haven't been injured much.  Probably the physical therapist in me keeps me in check a bit more than average and I've also always ...
3 comments:
Thursday, January 16, 2014

What training should I do over the winter?

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One of the more frequent questions I get is what an athlete should do in the off season over the winter? Doesn't matter the sport -- ...
Monday, October 28, 2013

Lenz Sport "Fatmoth": freak of the week....

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...well, not really a freak.  But not something you see often. And if you're at all familiar with this bike's author, Mike Cur...
1 comment:
Sunday, October 20, 2013

Building a Seven Axiom SL...and making it fully custom

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"The right tool for the job...choosing every part to make the bike fully custom" I make no secret about the fact that the part...
1 comment:
Wednesday, September 25, 2013

Disappearing Bikes: what happened to all the bike sizes?

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"Duh" would be an appropriate response to me saying that most of the bike industry is given over to carbon.  Clearly that's ...
Wednesday, September 11, 2013

Made-to-order bikes

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Not every made-to-order bike is a custom bike but every custom bike is made to order. Sometimes I have a client that wants that wants to ...
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