I do a lot of tri bike fits every year, and while there are dozens of variables to consider when doing a fitting (and innumerable possible fixes and outcomes) this video is just a very quick before and after.
What it demonstrates, though, is how drastic a change can be made to put the rider into a position to access larger muscle groups. and allow those muscles to work in a more powerful range of motion.
This is a quick visual reminder of that:
What it demonstrates, though, is how drastic a change can be made to put the rider into a position to access larger muscle groups. and allow those muscles to work in a more powerful range of motion.
This is a quick visual reminder of that:
